Friday, March 26, 2010

Part 1 Fab Finds Review Panel

This years test panel was amazing. We had over 30 products to test and review. Big Thank You goes out to The Courtyard Marriott in Cromwell,CT for sponsoring the event.
Thank you to all of the women who came out and wrote reviews for all of the Fab Finds products. This was a successful event and many more to come in the near future.
Men's panel coming in June and Tween panel to follow. Below is a small list of the products we tested. Many more to come so be on the look out...
If you aren't a subscriber to TFF please sign up... You will hear first hand what we are up to..




Thursday, February 25, 2010

Remember wear PROTECTION!....


Protect your precious skin from harmful UV rays each time you step outside



Avalon Organics, a natural brand that counts stars such as Cobie Smulders (TV’s How I Met Your Mother) as a fan, offers two options!







Avalon Organics Lavender Renewal & Vitality Moisture Plus Lotion with SPF 18: Lightly-scented with organic Lavender, this lotion provides daily broad-spectrum UVA and UVB SPF 18 sun protection with Vitamins C and E for defense against free radicals. Organic Lavender, Arnica and Licorice Root soothe redness, while Hyaluronic Acid and organic Flax and Borage Oils provide weightless hydration.

(7 fl oz., SRP $16.95)




Avalon Organics Vitamin C Moisture Plus Lotion with SPF 15: This lightweight daily lotion provides UVA and UVB protection to prevent sun damage. Organic Coconut, Borage and Flax Oils repair and nourish for therapeutic hydration, while Vitamin E and White Tea defend against free radical damage.

(4 fl oz., SRP $16.95)


Tuesday, January 26, 2010

Healthy Snacks for a healthy You!


Interpreting Nutrition Labels



Start with the list of ingredients
Keep an eye out for heart-healthy ingredients such as whole-wheat flour, soy and oats. Monounsaturated fats — such as olive, canola or peanut oils — promote heart health, too.
Avoid unhealthy ingredients, too, such as hydrogenated or partially hydrogenated oil.
Keep in mind that ingredients are listed in descending order by weight. The main (heaviest) ingredient is listed first, followed by other ingredients used in lesser amounts.

Consider carbs in context
If your meal plan is based on carbohydrate counting, food labels become an essential tool for meal planning.

Don't miss out on high-fiber foods. Pay special attention to high-fiber foods. Although the grams of sugar and fiber are counted as part of the grams of total carbohydrate, the count can sometimes be misleading. If a food has 5 grams or more fiber in a serving, the American Diabetes Association recommends subtracting the fiber grams from the total grams of carbohydrate for a more accurate estimate of the product's carbohydrate content.

Look at total carbohydrate, not just sugar. Evaluate the grams of total carbohydrate — which includes sugar, complex carbohydrate and fiber — rather than only the grams of sugar. If you zero in on sugar content, you could miss out on nutritious foods naturally high in sugar, such as fruit and milk. And you might overdo foods with no natural or added sugar but plenty of carbohydrate, such as certain cereals and grains.


Do the math

Pay attention to serving sizes. The serving sizes listed on food labels may be different from the serving sizes in your meal plan. If you eat twice the serving size listed on the label, you also double the calories, fat, carbohydrate, protein, sodium and other contents. By Mayo Clinic staff MayoClinic.com gives users access to the expertise and knowledge of the more than 3,300 physicians and scientists of Mayo Clinic.

Granola Gourmet (http://www.granolagourmet.com/) makes gourmet energy bars for diabetics and their families. Founded by a diabetic of 15 years and involving the entire family we've hit on a new unique product which is now in many natural food stores including Whole Foods in the west.

Granola Gourmet energy bars are endorsed by Diabetes specialists, Cardiologists, Pediatricians and Cancer Experts. They have no sodium, no dairy and no wheat. They are an energy bar and don’t have the high sugar, fat and sodium content of some popular protein bars.

Saturday, January 9, 2010

CarrotSticks - Sponsored Post

CarrotSticks - www.carrotsticks.com
LOve.LOve this I have 3 kids 10,9 and 5 this is a great tool.

sponsored like
Heather Polke's profile on MyLikes

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